My Services
We work together to create a customized approach to address your health concerns to guide you in taking the reins of your health.
One-on-One Health Coaching
Get one on one health coaching based on your individual concerns via zoom. Receive written recommendations and resources via email.
Whole Body Reset
90-day regenerative nutrition protocol personalized to your goals and needs with option for one on one health coaching or group support or both. More touch points based on the package you purchase. This is great for those who ready to see a health transformation and are coachable.
Price Varies
Check out the two different packages offered below
Group Talks
I offer a wide array of talks for groups on topics such as Gut Health, Brain Health, Toxicity, Mold Toxicity, Chronic Inflammatory Response Syndrome, Inflammation and Regenerative Nutrition.
Tailored to your group, these educational talks are great for:
In Person Group Yoga Classes
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Summer Yoga in the Park
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Online Classes (NEW!)
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The Process
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Step One: Explain your step-by-step process of what it will be like working with you so your potential client will have an idea of what to expect. Don't get too wordy here, just a sentence or two.
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FAQs
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What My Happy Clients are Saying...
"After struggling for thirty years with chronic health issues, I received a consult from Heather. She was wonderful! She surmised that I was suffering from Chronic Inflammatory Response Syndrome (CIRS), and bloodwork confirmed it.
We then tested our house for mold and found we had high levels which were making both me and my husband sick. We sold our house to get out of the danger zone.
Since then, Heather has been helping both of us nourish our bodies and detox using regenerative nutrition. Heather has been with us every step of the way to encourage, guide, and give us great resources and advice to help us regain our health. Our doctor has been astounded at how much our health is improving, as she is regularly testing our blood and seeing it the results improve at each visit."
~Jacqui C.
"I approached Heather with my coaching needs because she had restored her health form chronic Lyme Disease and Bartonella which I too was struggling with. She was living proof that I too could overcome it and be on my way to rejuvenated health.
I thought I knew a lot about my illness and how nutrition played a major role in fighting it, but Heather was able to articulate in a very simple way things that I was doing to slow my journey.
Heather has been able to provide me with the tools I need to take on my health challenges. She has helped me realize
that I can do the work to get my health back. She gently encourages me along the way, but still gives me room to grow and learn things on my own."
~Gina S.
"With Heather guiding me as my health coach I have experienced the following:
- I lost 70 lbs
- I have more energy
- I'm able to clean my kitchen floor
- I rebounded from Polynephritis (kidney infection)
- My HbgA1c, Triglycerides and Cholesterol all came down
- I have been able to decrease several of my prescription medications and came of one medication for my heart
- My blood pressure has come down
If Heather did not know the answers to my questions, she would let me know and sought counsel from those who did. I am forever grateful for her, her belief in me, and encouragement to persevere."
~Debra R.
"I met Heather during the darkest time in my life: I was completely bedridden due to upper cervical instability. I made contact with her when I was looking for answers to my elevated inflammatory markers.
When Heather suggested mold I couldn't believe it, as our house was newly renovated and in very good condition. Our home was contributing to my families health issues. She helped me navigate this very confusing journey and helped me to detox. She was supportive through thick and thin.
Her guidance worked and I am feeling so much better along with our kids Heather was supportive every step of the way, extremely knowledgeable and caring.
Thank you Heather, it was and it continues to be a pleasure to work with you!"