ARE YOU SICK AND TIRED OF BEING SICK AND TIRED?
I help you understand the underlying cause of your health issues and what you can do about it. Together we work to restore your health and create vibrancy.
Helping you piece together your health
Are you sick?
Are you tired?
Are you sick & tired of being sick and tired?
Do you have Lyme, Mold or Chronic Inflammatory Response syndrome and are just not seeing the results you want on your health journey?
You are in the right place if you say "yes" to any of the following:
I want you to know that it is possible to feel well again!
Together we will work to:
Hi, I'm Heather!
Welcome to my website. I am so glad you are here. I am excited to get to know you and come alongside you on your health journey. It can be so overwhelming when we are not well to know how to move forward. I am here to educate you , guide you and empower you on your journey. I want to make the process simple and enjoyable.
I use functional medicine health coaching and regenerative nutrition and detoxification principles to help you optimize your health.
We will work together to help you restore your health from chronic illnesses like Lyme disease, mold toxicity, Chronic Inflammatory Response Syndrome (CIRS) and any other health challenges you may be having. I have been in your shoes and have personally walked through the journey of reversing chronic Lyme disease, mold toxicity, and CIRS, as well as Grave’s disease.
My Services
One-on-One Health Coaching
We will explore your current situation and put together a personalized plan to meet your needs, whether you are dealing with mold toxicity, Lyme, CIRS, ligament laxity, autoimmune disease or other health challenges.
Whole Body Reset
Are you ready for a whole body reset? Are you ready to deeply nourish your body, while decreasing inflammation, restore the gut and gently detox using food as medicine. This is a 30-90 day program.
Group Talks
I offering a wide array of talks for groups in person or online, on topics such as Gut Health, Brain Health, Toxicity, Mold Toxicity, Chronic Inflammatory Response Syndrome, Inflammation and Regenerative Nutrition
What My Happy Clients are Saying...
"After struggling for thirty years with chronic health issues, I received a consult from Heather. She was wonderful! She surmised that I was suffering from Chronic Inflammatory Response Syndrome (CIRS), and bloodwork confirmed it.
We then tested our house for mold and found we had high levels which were making both me and my husband sick. We sold our house to get out of the danger zone.
Since then, Heather has been helping both of us nourish our bodies and detox using regenerative nutrition. Heather has been with us every step of the way to encourage, guide, and give us great resources and advice to help us regain our health. Our doctor has been astounded at how much our health is improving, as she is regularly testing our blood and seeing it the results improve at each visit."
~Jacqui C.
"I approached Heather with my coaching needs because she had restored her health form chronic Lyme Disease and Bartonella which I too was struggling with. She was living proof that I too could overcome it and be on my way to rejuvenated health.
I thought I knew a lot about my illness and how nutrition played a major role in fighting it, but Heather was able to articulate in a very simple way things that I was doing to slow my journey.
Heather has been able to provide me with the tools I need to take on my health challenges. She has helped me realize
that I can do the work to get my health back. She gently encourages me along the way, but still gives me room to grow and learn things on my own."
~Gina S.
"With Heather guiding me as my health coach I have experienced the following:
- I lost 70 lbs
- I have more energy
- I'm able to clean my kitchen floor
- I rebounded from Polynephritis (kidney infection)
- My HbgA1c, Triglycerides and Cholesterol all came down
- I have been able to decrease several of my prescription medications and came of one medication for my heart
- My blood pressure has come down
If Heather did not know the answers to my questions, she would let me know and sought counsel from those who did. I am forever grateful for her, her belief in me, and encouragement to persevere."
~Debra R.
"I met Heather during the darkest time in my life: I was completely bedridden due to upper cervical instability. I made contact with her when I was looking for answers to my elevated inflammatory markers.
When Heather suggested mold I couldn't believe it, as our house was newly renovated and in very good condition. Our home was contributing to my families health issues. She helped me navigate this very confusing journey and helped me to detox. She was supportive through thick and thin.
Her guidance worked and I am feeling so much better along with our kids Heather was supportive every step of the way, extremely knowledgeable and caring.
Thank you Heather, it was and it continues to be a pleasure to work with you!"